Holy Yoga is an international ministry dedicated to spreading the good news of the Gospel through the modality of yoga. Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship.
Mount Calvary’s Holy Yoga class is on Tuesday nights from 7:30-8:30pm in the All Purpose Room. The class is open to the public. Cost is $10 per class and you’ll need to bring a mat and water bottle. Currently, there are about 4-8 regular attendees. There is always room for more! You can register to attend here.
The class is geared towards gentle stretching and movement, making it accessible to all yoga skill levels. It is also open for all new and seasoned individuals in their faith walk.